Elisabeth Rioux
This gorgeous girl is the owner of hoaka swimwear. Smart, beautiful & a successful business woman!
If this fucked up world hasn't already sucked you in, don't follow me. It will only make things worse. Trigger warning for thinspo and all eating disorders. Stop while you still can.
18 f nyc/colorado | sw 170 | gw1 160 ✔️ | gw2 145 ✔️| gw3 130 | gw4 120 | ugw 110
Elisabeth Rioux
This gorgeous girl is the owner of hoaka swimwear. Smart, beautiful & a successful business woman!
please reblog if you post
- weight loss motivation
- fitspo/thinspo
- eating and weight loss advice
- meanspo
- skinny imagines
I will check out every single blog!! You can follow me too because I post all those things.
please reblog if you post
- weight loss motivation
- fitspo/thinspo
- eating and weight loss advice
- meanspo
- skinny imagines
I will check out every single blog!! You can follow me too because I post all those things.
If you’re like me, you can’t run more than a minute or so without needing to slow down. What I do to try to boost my time is: I run for as long as I physically can, slow to a walk to catch my breath, and repeat. Another trick for when you’re running - list reasons why, and always start with “I’m running to lose weight to…”. List about 20-30 items (depending on how long it takes you to come up with them and how long you can run for). Some of the ones I really like are:
-“I’m running to lose weight so I can wear crop tops.”
-“I’m running to lose weight so I can stop comparing myself to other people.”
I also always end with “I’m running to lose weight so I can love myself.”
This really helps to both give you a measure of time to meet, and to inspire you to keep going.
Good luck and happy running!
I feel like more people need to understand that some thinspo is too skinny for some people. Some thinspo is too big for others. For me personally, if I can clearly see ribs, i don’t like it. Because it’s just too thin. It’s unhealthy.
Don’t make other people feel like your thinspo HAS to be their thinspo too.
